Therapeutic Battleship

Therapeutic Battleship for Online Telehealth + Worksheet

Here are 3 different telehealth battleship variations you can choose from:

https://buddyboardgames.com/battleship

https://battleship-game.org/en/id56323885

https://papergames.io/en/battleship

Setup Instructions:

  • Give kiddo a few minutes to think about their questions and write down the answer for each ship before starting the game

Two Play Styles:

  1. Multiple Answers Style: Ask one broad question like "What are 5 things you're grateful for?" and have them assign each answer to a different ship

  2. Individual Ship Style: Each ship gets its own unique question/answer - kids choose which ship to assign to each question and write it down to remember

With every hit, ask follow-up questions about their answer to deepen the therapeutic conversation!

Emotional Awareness Battleship

Variation 1: Feeling Faces

  • Ships represent: Different emotions they've felt this week

  • Sample question: "What are 5 emotions you felt this week?"

  • Follow-up hits: "Tell me more about when you felt [that emotion]" / "What happened right before you felt that way?"

Variation 2: Emotion Triggers

  • Ships represent: Things that make them feel different ways

  • Sample questions: "What makes you feel proud?" / "What makes you nervous?" / "What makes you laugh?"

  • Follow-up hits: "Can you give me a specific example?" / "How does your body feel when that happens?"

Variation 3: Mood Weather Report

  • Ships represent: Weather that matches their different moods

  • Sample question: "If your emotions were weather, what would they be?"

  • Follow-up hits: "What kind of day was it when you felt [stormy/sunny/cloudy]?"

Strengths & Self-Esteem Battleship

Variation 1: Superpower Skills

  • Ships represent: Their personal "superpowers" (strengths)

  • Sample question: "What are 5 superpowers (strengths) you have?"

  • Follow-up hits: "When did you last use this superpower?" / "How does it feel when you use this strength?"

Variation 2: Proud Moments

  • Ships represent: Things they're proud of accomplishing

  • Sample question: "What are 5 things you're proud of yourself for?"

  • Follow-up hits: "What was the hardest part about achieving this?" / "Who helped you or cheered you on?"

Variation 3: Compliment Collection

  • Ships represent: Nice things others have said about them

  • Sample question: "What are 5 compliments people have given you?"

  • Follow-up hits: "How did it feel when they said that?" / "Do you agree with that compliment?"

Relationship & Social Battleship

Variation 1: People Appreciation

  • Ships represent: Important people in their lives

  • Sample question: "Who are 5 people who make you feel loved?"

  • Follow-up hits: "What do they do that makes you feel loved?" / "Tell me about a special memory with them"

Variation 2: Friendship Qualities

  • Ships represent: What they look for in friends or what makes them a good friend

  • Sample questions: "What makes someone a good friend?" / "How are you a good friend to others?"

  • Follow-up hits: "Can you give me an example of when you did that?" / "What friend shows you this quality?"

Variation 3: Family Fun

  • Ships represent: Favorite family activities or traditions

  • Sample question: "What are your favorite things to do with your family?"

  • Follow-up hits: "What makes that activity special?" / "How do you feel during those times?"

Coping Skills & Resilience Battleship

Variation 1: Calm Down Toolkit

  • Ships represent: Their go-to strategies when upset

  • Sample question: "What are 5 things that help you feel better when you're upset?"

  • Follow-up hits: "Can you show me how you do that?" / "When was the last time you used this strategy?"

Variation 2: Brave Moments

  • Ships represent: Times they did something even though it was scary

  • Sample question: "What are 5 times you were brave?"

  • Follow-up hits: "What made you decide to be brave?" / "How did you feel afterward?"

Variation 3: Problem-Solving Adventures

  • Ships represent: Problems they've successfully solved

  • Sample question: "What are 5 problems you figured out how to solve?"

  • Follow-up hits: "What steps did you take?" / "Who or what helped you solve it?"

Goals & Dreams Battleship

Variation 1: Future Adventures

  • Ships represent: Things they're excited about or looking forward to

  • Sample question: "What are 5 things you're looking forward to?"

  • Follow-up hits: "What will make that special?" / "How do you think you'll feel when it happens?"

Variation 2: Learning Goals

  • Ships represent: Things they want to learn or get better at

  • Sample question: "What are 5 things you want to learn or improve at?"

  • Follow-up hits: "What's your plan for learning that?" / "What's one small step you could take this week?"

Variation 3: Dream Jobs

  • Ships represent: Different careers or jobs that interest them

  • Sample question: "What are 5 jobs that sound interesting to you?"

  • Follow-up hits: "What appeals to you about that job?" / "What skills do you already have for that career?"

Gratitude & Appreciation Battleship

Variation 1: Daily Blessings

  • Ships represent: Things they're grateful for in their everyday life

  • Sample question: "What are 5 things you're grateful for?"

  • Follow-up hits: "What makes that special to you?" / "How would your day be different without it?"

Variation 2: Sensory Gratitude

  • Ships represent: Things they love experiencing with their senses

  • Sample questions: "What's your favorite thing to see/hear/taste/smell/touch?"

  • Follow-up hits: "When do you usually experience that?" / "How does it make you feel?"

Variation 3: Memory Treasures

  • Ships represent: Favorite memories they want to remember forever

  • Sample question: "What are 5 memories that make you smile?"

  • Follow-up hits: "What made that moment so special?" / "Who else was part of that memory?"

Creative & Fun Battleship Variations

Variation 1: Would You Rather

  • Ships represent: Their choices for fun "would you rather" questions

  • Sample questions: "Would you rather fly or be invisible?" / "Would you rather live underwater or in space?"

  • Follow-up hits: "What would you do with that ability?" / "What made you choose that option?"

Variation 2: If I Were...

  • Ships represent: What they'd be if they were different things

  • Sample questions: "If you were an animal, what would you be?" / "If you were a color, what would you be?"

  • Follow-up hits: "What qualities do you share with that [animal/color]?" / "How does that represent who you are?"

Variation 3: Magic Wishes

  • Ships represent: Their wishes if they had magical powers

  • Sample question: "If you had 5 magic wishes, what would they be?"

  • Follow-up hits: "Why is that wish important to you?" / "How would that wish change things?"

    Send the downloadable worksheet to your children's parents to print, so the kiddos can refer to it and remember the questions and their answers.

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Understanding the Different Parts of Yourself Handout (IFS)

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Online Sand Tray+ Prompts