Information you can trust.
All content on A Duck’s Therapist is created and tested by licensed mental health professionals, grounded in evidence-based research
The Wobble Is the Point
Understanding Your Child's Love Language
When the World Feels Unpredictable
“Is This Behavior Normal… or Should I Be Worried?”
Big Feelings in Small Bodies
The Summer Hangover and Back-to-School… Already?
Sadness Looks Different: Teaching Kids to Understand Others’ Sadness
Parental Burnout: When Caring Feels Like Failing
Embracing Summer Boredom: Why Kids Need Space to Just Be
Feelings in Full Color: Easter Egg Painting and Meaningful Conversations
The Lunch I Forgot: A Parent’s Tale of Mental Filtering
The Power of Praise: Rewarding Effort Over Outcome
The Leprechaun’s Guide to Confidence and Self Esteem
Helping Kids Discover Their Core Values and Stay True to Them
Mindfulness for Parents: Staying Present in the Chaos
Helping Your Child Navigate Anxiety
Checking in with your kids: Building Connection Through Conversation
When The Seasons Start to Change…
Why Humor Is So Important In Healthy Relationships!